Bridging a gap: front wheel up
Benito Ros will land directly on top of the concrete pipe.
Keep your torso close to the stem as you jump.
You can pull yourself a bit more onto the handlebars to accelerate the spring action of your legs.Bridging a gap: front wheel up
1° Crouch back with your bum well over the rear wheel, but your torso close to the bike, pre-load your front pedal.
2° When ready, pull yourself onto the handlebars to accelerate the spring action of your legs as you surge forward.
3° Only at the very end, finalize the extension with a brief pedal kick to propel the bike and make it lighter to pull up.
4° Pull the bike up beneath you as you tuck your knees, an regroup over the bike as your tyre grips the upper edge.
Bridging a gap: front wheel down
In one kick, Kenny Belaey will place his rear wheel in place of his front wheel.
If your front wheel is positioned lower than the rear wheel, you must perform a quick push up to unlock the front wheel from its lower position if need be. This push-up also unloads your weight from the front tyre just before you kick in your front pedal.Bridging a gap: front wheel down
1° Before the actual pedal kick, perform a quick push up to unlock the front wheel from its lower position.
2° Keep your bum well over the rear hub with your arms fully stretched, to ensure that the pedal kick won't throw you over the bars.
3° Pull the handlebars closer to your abdomen to tilt the bike vertically, from its initial diving position to a standing position.
4° To compensate for your forward momentum, make sure the bike lands vertical with the rear brake locked.
Adapt your effort to the terrain
This combination of a pedal hop with body language can be applied to various degrees, up to a pure static hop (with no pedal kick, involving only body language)
or down to a plain pedal hop with all the impulse given during the pedal kick (with no push-up on the handlebars).
It all depends on the initial position of the bike,
and the grip you can expect from the rear wheel. If there is little grip or if the rear wheel is stuck into a recess, it is better to use a higher proportion of body language.
If there is plenty of grip or if the rear tyre is on a flat surface, you can give a strong pedal kick.
Reminders
The only exit when the bike is wedged between two rocks.
As a rule of thumb, when the bike is rather horizontal and the rear wheel on a flat edge, then you should rely more on the pedal kick, because the distance would be difficult to cover only with a weight transfer.